Well its part two of gratitude and this was the only sequel title I could think of. So having decided that gratitude is a good thing, then what?
Like most things that are good for you (Healthy eating, exercise, loving relationships, watching Doctor Who) it doesn’t just happen. A certain amount of organisation, discipline and just basically getting off your backside is necessary. Thought I might suggest some practical helps, whether you asked for it or not but when has that ever stopped me?
When my friend Emma ran a pre school at the church I worked in she would say to the children that a verb is a DOING word. (Quite loudly actually) and gratitude is a DOING word in much the same way.
1. I would always recommend a journal. If you are an international technical expert with decently plucked eyebrows and a designer handbag you might want to use your mobile. But for me, by the time I have worked out how to actually put the info into the phone, I have usually forgotten the thought. I personally prefer a notebook. It doesn’t have to be lovely, although that helps some people. The advantage that paper has is that there’s something about writing that holds a memory the way nothing else can. I also stick bit and pieces in there – yep with glue. Then write a list. Prayers, thoughts and against that, all the things you are grateful for now. Go back to the list, see what was answered, say thanks.
2. Say thanks to other people. Slam them an email, go up to them after church or whenever, give them a call or send them a card. Cards are good. People get them in the post along with all the dross. They keep them in their undies draw and come across them when they need encouragement. I find that I have to say to my kids “This is a pen and when you drag it across a piece of paper, it makes a mark. We call this writing.” Email is better than nothing and sometimes its the only contact you may have but more personal things are better still.
3. It’s not all about you. Don’t just say thanks to people who do nice stuff for you. In your church, people are working like Trojans to keep the place on track. Think about noticing that. If a shop assistant is nice to you. Be nice back. Local charity workers in Plymouth with lots of volunteers would love a thank you just sometimes instead of loads of moaning all the flippin’ time…(slightly personal that, sorry) – you get the idea.
Last week, I had to say thank you to someone who had given me some advice I didn’t like. Didn’t do it straight away. Not because I was sulking (for a change) but just because I had other stuff on. However, once the dust had settled – I went back and said thanks. Consider thanking people who were right – even if its retrospectively.
Its now up to you to get DOING.
Very nice meal out thank you. Lovely table and view over the Hoe. Very nice food. Unfortunately we manged to time the trip out so we found ourselves smack in the middle of quiz night but I knew the answer to at least five of the questions in the sport round so win-win, I think you’ll find.
Sorry for the length of this post but just wanted to talk a bit about the footballer/super injunction thing. The footballer’s name is out there now, I guess we all thought he was one of the good guys but there you go. All I’ll say is that when he says – “You can’t reveal this because it will hurt my wife, humiliate my children and destroy my credibility.” Whatever happened to “I can’t sleep with this person because it will hurt my wife, humiliate my children and destroy my credibility.” Call me old fashioned if you feel you must.
….my attitude is gratitude
This blog’s title is pinched from a Victoria Wood sketch. (I prefer to say its an homage – please say with French accent for effect)
One day I would like to write a book about this. It will be loosely titled “Things that Christians knew already but the rest of the world thinks they were the first to discover it but Christians don’t exactly live it anyway so no wonder everyone else thinks that they discovered it.” It’s a bit unwieldy for a title I’ll give you that but, its a work in progress.
After years of suspecting as much, scientists have now found actual evidence that a life filled with gratitude actually has health benefits. See here for one of the main studies.
When I was a child in church, still balancing my crochet hat precariously on the back of my head and trying desperately to learn to play guitar without any discernible talent because that was what young Christian people did, we would sing a hymn and, at every chorus, tuck our book under our arm, (we were too poor for an OHP) clap loudly and sing “Count your Blessings”. Now you see, everyone is jumping on the bandwagon. Gratitude lowers blood pressure, helps you to sleep, improves your relationships and grateful people live longer. In Luke 17 v 11 Jesus makes the comparison between gratitude, faith and health. Hah! Interesting don’t you think that an untrained carpenter living 2000 years ago should have such insight. (Cue dramatic “dang, dang, dang” music)
As usual, I’m not talking from a position of nah nah, I’ve got this right. When we used to sing “When you look at others with their lands and gold” I used to think – wish it was me and I don’t think I’ve progressed that much really. Still, like most stuff, just because I don’t do it all the time doesn’t mean it’s not true. Gratitude at its most effective when you struggle to find something to be grateful about. At those times, it sometimes helps me to make a list. Watch Woody Allen get over himself.
On another subject. If I were a maths teacher and one of my pupils (who also happens to be Fruit of Womb Two) posted on Facebook “If all exams are that hard – I’m going to run away and live in the woods” then gets 30 likes – I would be slightly concerned about the results. Just saying.
On a more positive note, Head of House and Yours Truly celebrate 20 years of the old marriage on Wednesday. And they said it wouldn’t last. Well some of my Mum’s friends did. Anyway, a chum has sorted us out a waterfront table at the er “Waterfront”. Looking forward to it. Don’t get out much at our time of life.
Apologies for the poor photo of the mantelpiece in the back room. Hargreaves Towers’ Official Photographer is busy in the kitchen putting the shopping away while listening to obscure Northern Soul with his earphones. The rest of the family will not interrupt as they are deriving too much pleasure sniggering while he sings, unaware of loud he is.
Anyway, wanted to talk about time a bit as you may have noticed. I recently received the welcome news that I had won a writing competition. Excellent. Really chuffed. But then it came. As I knew it must. The email asking for the photo to accompany the piece. “Head and shoulders. Facing the camera please.” Everyone in the house tenses up. Your mission – should you chose to accept it is – To obtain a semi decent photo of Mum. It’s a tough job. Smiling or not smiling? Wry or serious? Then the rejections. Out – I look bald. Out – I look like Yoko Ono. Out – I look mad. Out – I look like a bald, mad , Yoko Ono.
Then I apologise. “I’ve never taken a good photo” I say. Head of House replies kindly. “It’s not true. We are just getting old.”
After wondering uncharitably, “Is he saying I look old?” I have to agree. I think most of us think they will have found the cure for age by the time we get old – but they never do. But there is so much to do still and where will I find the time? Well, I could start with the time snatchers. We all probably have these. Things we do that just slowly, almost un-noticed, snatch the time away. I’ll tell you a few of mine . Please take care to notice how spiritual they all are
1. ENews! If I watch it, it takes an hour and I’ve hardly ever heard of anyone on it. Do I really need to know where the third vampire from the left in Twilight buys her frocks? Yet still I sit in front of it like its packed to the draw strings with A-Listers. I need to stop. (This does not include Fashion Police with Joan Rivers which is essential viewing)
2. Facebook games. Facebook is fine. I go on for a while then go away. It’s the games that suck
you me in. How long trying to get a fish to spit bubbles up a tube? I’m a grown woman for goodness sake.
3.Houseporn This is pure nosiness and dead easy with the advent of the Internet. I can spend many an hour grubbing around other people’s cupboards.
4. Moneysavingexpert.com A bit different as this can be quite useful but I can disappear into the forum for days on end. Still, did get a very good recipe for fish pie and I can make my shower gel last a lot longer.
5. Head of House wants me to add “The Mentalist” to this list but I like it. We can’t all be watching moody French police serials with policewomen who look like they need a good wash. (Spiral – I’m talking about you.)
You probably have lots of your own time wasters. For me, I know I need to deal with it. I truly don’t want to be a woman with an untrimmed, un-oily, oil lamp when time runs out just because I spent so much time wasting the precious time God gives us. All advice gratefully received.
Have had about ten days off work (using only 3 leave days – yes I was one of those annoying people. Tough – you should have spotted it sooner if you wanted it) So, you would think that I would have lots of extra time for thinking wise thoughts which I could then form into beautiful sentences which I could then share with you. However, here in Martha World, despite my best efforts, I have not really used the week to produce much of value to the kingdom (unless you include a cleared out back room and a bit of light gardening) so its all quite random really but hopefully enjoyable (ish)
The photo above is of our newest thing to join the house. What you can just about see is a label stuck to the chair which says “Yours if you want me”. Head of House found it sitting in one of Plymouth’s rather lovely service lanes and brought it home. Not easy, as he was out walking two Jacks at the time which brings challenges all of its own. If I had got my act together I could probabably have brought you a lovely thought about Jesus being a free gift from God but I won’t insult you (or Jesus) with a link so embarrassing. At this point mother will usually ring and in some despair tell me that if things are so bad that we are picking things off the street that she will send us some money if we want it but we like it when this happens. How green are we? I have instructed Head of House that I would like it painted in that Cath Kidston putty colour that is everywhere – asap please. I will report back on developments. PS Mum – send money anyway if you want to.
I suppose the main event this week was the Royal Wedding – oh you did so watch it – do stop it, no one is impressed. (This includes eldest Fruit of Womb who is grumbling all over Facebook about it being “just a wedding”) The things I took from it were that it was nice to see Christianity up front and centre for a change and listening to a Bishop openly having a go at in your face secularism made another welcome change. On a less spiritual note I did find myself wondering if, with all the funds at his disposal, William couldn’t have investigated a sort of secret, bit by bit, hair transplant thing. Maybe he’s not that bothered. It just seems a shame to me. he brings the Windsors compassion, humanity, modernity and a gift for reaching the ordinary man and all he gets from them is male pattern baldness.
Oh and by the way I expect you will be wondering – what is it like to be a trendsetter? Indeed to be twenty years ahead of your time, so that even princesses are copying your wedding dress design? Well I have learned to cope with being so cutting edge although its not always easy. All I will say is that my personal dress designer – Miss J Watson – used to live in Bolton and now lives in Angelsey which is, I believe, where a certain royal couple live. A coincidence? I think not.
As I have little of worth to bring you, I thought I would pass on something from our pastor this week. He spoke on Saul’s conversion on the road to Damascus and called the sermon – “The King’s got one more move”. So imagine being the early Christian church being ravaged by percecution and you pray for help and what does God do? He saves your worst enemy. Who saw that coming? No one I bet. Maybe God always has a plan to help us in whatever situation we are in and maybe its more radical than anything we could think of. Makes me more hopeful about God making things come right in the end.
Just wanted to link to cartoon someone sent about rat incident couple of weeks ago. Mike’s a talented artist but I did wonder about the size of the rat. Seemed a bit big to me. However Sprog Two insists that it was actually larger than that – about eighteen feet long judging by her description. Oh well. (cue deep sigh) Back to work then.
Better late than never for Easter things, you are probably thinking but I’ve had a lot on. I’ve also been a bit put off from leaving Christian women thoughts of any kind because I’ve been reading proper Christian lady thoughts by proper Christian women and have been left feeling inadequate as usual. If you don’t know what I mean, have a look here
I’m not having a dig at this honest. It makes me feel like I’m playing at it. But, this would never work in my house. I can’t make soap, chickens terrify me and neither of my kids will wear the bonnet.
Anyway, this is a photo of our first beach barbeque of the year. It was actually warmer than it looks and very pleasant indeed. In my usual housewifely way, I forgot to take cutlery so had to add mayo to BBQ chicken salad by using BBQ tongs (bit messy) Also, we forgot the salad. Always takes us a while to get into the swing of things come beach time. Only three of us there because Eldest Fruit of Womb was at Spring Harvest doing usual spiritual stuff – stealing mattresses, kicking down toilet doors when people are on the loo, caravan jumping and complaining about the worship band. I suppose we will have to get used to more of it just being three of us but it did feel a bit weird.
We went to the beach on Good Friday. We don’t make a big thing of it, but I like to be a bit quiet on Good Friday. Try to avoid shopping and all the usual melee in here is toned down a bit. In my life I have seen the day go from preachers in velvet jackets waving fifteen inch rusty nails at you shouting “Bleeding! Dying!” to services where the preacher smiles and says “Why the long faces? The story has a happy ending!” then having to watch a congregation who came in ready for some thoughtful contemplation finding themselves pogo-ing to “O Happy Day” For me, the best way is somewhere in the middle. It is a happy time because it is the day that God’s great plan began to move into its final stage but it is also a day to stop and “think about what had to happen for us to benefit” (Head of House’s words not mine) I am the queen of the whingers I know, but I am forever grateful.
On completely different note, have received strange email from Next asking me what I will be wearing for “the wedding”. So either, I have had an invitation that Next are aware of and I am not, or they are assuming that I will be buying an outfit from them and sitting in front of the telly in full wedding guest regalia. Odd no? Is it me?
On second completely different note. this weekend saw Darling Daughter’s fifteenth birthday. Fifteen! She is pleased because she can now get in to see 15 movies. (We’ll be the judge of that, lady) and she is awash with money. I am pleased because surprise lunch with her friends at all you can eat Chinese went off without a hitch and me giving game away so my shredded nerves can now recover.
On yet another completely different note, you can now leave comments at the end of all this waffle. Please do – its very comforting. Not sure what was wrong before. Apparently someone had ticked the no comments button. No idea who. You can either put your name, your url details (your details you used if you are a follower) or even anonymous then just comment. Feel free to go back to previous posts. Just don’t be too mean. I am a delicate flower as you know.