You’re getting to be a habit with me…

Hello. Welcome one, welcome all.

First of all, thank you for all your input (imput?) on mindfulness, prayer etc. I have downloaded an App. Lectio 365 and am going to try that. I have only had it for a couple of days and, I’ll be honest, I nearly deleted it because I’m not that keen on plinky, tinkly music in the background of things like this. I think it reminds me of all those “I’m not going to prolong this appeal” speeches at the end of Sunday night meetings – we all know a few speakers who were determined to keep it going until someone responded. We used to have an old lady who would occasionally put her hand up to recommit her life but Aged Parent ( a lot younger then) told me that she would only do it if the preacher was holding on so long and it looked like she was going to miss All Creatures Great and Small. (Robert Hardy version – not the equally excellent Channel 5 update which is due back any minute).

I was quite tempted by the Soultime App, which was recommended by the Archbishop of Canterbury. I like Justin Welby. I like the way he says “Hello, I’m The Archbishop of Canterbury”. I find it very comforting. I also suspect that he does a very difficult job with a lot of grace. I wouldn’t take his job in exchange for a gold pig. However, you do have to pay for that App and although I am happy to pay if I think I will use it (I am not as tight as a fish’s bottom as my Uncle Ken used to say), I am not sure how I will be with Apps yet so, we shall see.

Speaking of habits, HOH and I are trying, something recommended by Dr Michael Mosely. You probably know him from the telly. He presents programmes where he tries to convince people that their lives would be better without chocolate, wine and crips and also you won’t die as early  – although you might wish you could. At the moment, he has a short programme on Radio 4 called Just. One. Thing. It’s about the tiny things we can do regularly that make a difference – like walking in the park or. making your own kombucha (what?). Both HOH and I are trying his suggestion to stand on one leg while you are brushing your teeth. It isn’t as easy as you think – trying to keep your balance while trying not to crack your head open on the sink. Apparently, it’s good for your central core. I’m getting quite good at it. Probably best done behind closed doors though. Looks a bit weird.

YouTube is packed with films called “Ten Tiny Changes to lose a stone.” or “30 seconds a day to invest for a million.” and, I don’t think these need detain us for very long but I think we are set up to do things regularly and often. Just the tiniest things can seem to get a hold. Back to the teeth brushing. Do you have to remind yourself to do it every morning and evening? With or without standing on one leg? Not really. Because it is woven into your day to day life.

Sometimes we have a picture of Jesus as a bohemian sort of itinerant groovy type who wandered around and just dealt with life as it came along. This is obviously not true. Jesus was always travelling in one direction – towards the crucifixion but also he habitually prayed, fasted, made time for his friends and gave his time away. It was who he was and he re-inforced that by his actions. Maybe, if we are looking at sorting something out or changing something, trying to build habits so that they can make a difference or help us might not be a bad idea.

Aged Parent  – for those who have been concerned – is doing ok. Dementia is still taking its toll but she is still enjoying herself sometimes. We took a call last night

Me.     Hello. Are you ok?

AP.      Yes fine. Guess what? We have had a bit of excitement today. An ambulance came, but we couldn’t find out who for.

Me.      That’s weird

AP.      Yes. I had a chat with them. Showed them my knees. Still having problems with them and can’t get a doctor to come.

At this point, I hear her door knock and the manager comes in.

Man.    Hello, we were just wondering how you were. The Ambulance seems to think you may have called them.

AP.      Really? That’s strange. Just talking to my daughter.

Me.      Ok. Mum. Lovely to speak as always. I’m off now. Bye…

Rings off as quick as humanly possible – will be denying any knowledge.

 

 

 

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2 Comments

  1. Jenny Young
    September 13, 2021 / 6:39 pm

    I’ll have to try brushing my teeth while standing on one leg.
    My husband likes to show off that he can connect his hands behind his back, one arm over a shoulder & the other reaching around his side….he can do both ways. We’ve also both been working on standing up from sitting on the floor without using our hands. I can NOT do it at all. He can. He’s just so much more flexible than I am. We both try to do stretches so hopefully I’ll get there.

    • lesleyps91
      Author
      September 13, 2021 / 8:33 pm

      Admirable! Have just tried the standing up without using my hands and I cannot do it either. This could be an Olympic sport. I am, however, excellent at making an “oof” noise as I sit down 🙂

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